Weigh In record (no journal entry) for 02 August 2021
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132.3 lb
Lost so far: 2.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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929 kcal
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Fat: 38.28g | Prot: 97.15g | Carb: 48.57g.
Breakfast: 台畜 培根, Peeta Protein Peeta Protein 乳清蛋白飲 - 馥郁可可風味【Rich-Cocoa】, 光泉 頂級鮮奶優酪-莓果穀物脆片, 家樂福 藍莓, 雞蛋（整個）. Lunch: 爭鮮 有機甘栗, 白飯, 炒青菜, 豆腐, 豬里肉（柳肉，瘦肉）, 白切雞, 雞蛋（整個）. more...
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gaining 1.5 lb a week
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