Weigh In record (no journal entry) for 01 August 2021
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126.9 lb
Lost so far: 16.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2021:
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833 kcal
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Fat: 48.19g | Prot: 50.23g | Carb: 57.11g.
Breakfast: Pie Crust (Frozen, Baked) , Whole Milk, Publix Bacon Pieces, Egg, Sargento Artisan Blends - Swiss Cheese. Lunch: Great Value Shredded Mild Cheddar Cheese, Hebrew National 97% Fat Free Beef Franks, Banza Penne Chickpea Pasta, Brummel & Brown Spread made with Yogurt. more...
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losing 1.4 lb a week
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Nellie 52's weight history
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