Weigh In record (no journal entry) for 26 February 2014
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178.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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455 kcal
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Fat: 6.00g | Prot: 51.50g | Carb: 50.00g.
Breakfast: ON - Optimum Nutrition Strawberry Whey Protein. Lunch: Oscar Mayer Deli Fresh Mesquite Turkey Breast. Dinner: Subway 6" Oven Roasted Chicken Breast. more...
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gaining 15.4 lb a week
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Chad_b_10's weight history
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