Mimi75's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
215.6 lb Lost so far: 4.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:
1383 kcal Fat: 70.87g | Prot: 95.29g | Carb: 95.79g.   Breakfast: Southern Style Chicken Biscuit (Regular). Lunch: Buffalo Wings. Dinner: Carrots, Green Beans, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Froot Loops. more...
2579 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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