sstacileigh's Journal, 01 March 2011

sstacileigh's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2011

235.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed 100%.

Diet Calendar Entries for 01 March 2011:

903 kcal

Fat: 21.67g | Prot: 131.27g | Carb: 42.06g. Breakfast: coffee, ideal protein omelet. Lunch: walden farms ranch, lettuce, ideal protein leek soup. Dinner: lettuce, asparagus, round steak. Snacks/Other: ideal protein lemon poppyseed, ideal protein pineapple banana drink. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 16.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sstacileigh's weight history

view complete history

sstacileigh's Journal, 01 March 2011

Submit a Comment

Other Related Links

Members

sstacileigh's weight history