Weigh In record (no journal entry) for 26 February 2014
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189.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1309 kcal
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Fat: 38.35g | Prot: 66.52g | Carb: 177.14g.
Breakfast: Costco Torta Sandwich Roll, Kraft 2% Milk American Cheese Singles, Egg White, Egg. Lunch: Healthy Choice Rosemary Chicken & Sweet Potatoes. Dinner: Cheese Pizza. Snacks/Other: Kirkland Signature Organic Animal Crackers Vanilla, Honey, Strawberries, Blueberries, Raspberries. more...
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gaining 0.8 lb a week
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