alinepaz095's Journal, 30 July 2021

205.9 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

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566 kcal

Fat: 21.10g | Prot: 16.10g | Carb: 76.90g.   Breakfast: Italac Leite Desnatado, Qualy Margarina Cremosa, Pão Francês, Café Export Cappuccino Tradicional . more...

2612 kcal

Activities & Exercise: Hiking - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...