Weigh In record (no journal entry) for 28 February 2011
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255.4 lb
Lost so far: 11.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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3187 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Rob caplette's weight history
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