Weigh In record (no journal entry) for 29 July 2021
|
243.8 lb
Lost so far: 78.0 lb.
Still to go: 243.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 July 2021:
|
1018 kcal
|
Fat: 30.02g | Prot: 30.93g | Carb: 154.30g.
Breakfast: Büsch Laugenstange. Lunch: Büsch Kerniges Büsch. Snacks/Other: Pringles Tortilla Chips Nacho Cheese, Bauer Der Große Bauer Pfirsich-Maracuja. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Howneva's weight history
|