Weigh In record (no journal entry) for 29 July 2021
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123.5 lb
Lost so far: 3.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2021:
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408 kcal
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Fat: 21.02g | Prot: 23.66g | Carb: 31.24g.
Breakfast: Norven Форель Слабосоленая, Сырники, Сметана , Кофе Латте, Вкуснотеево Масло Сливочное, Юбилейное Печенье Традиционное , Fruttis Йогурт 5%, Fazer Хлеб Бурже Многозерновой, Икра. more...
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losing 0.0 lb a week
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