Weigh In record (no journal entry) for 29 July 2021
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122.4 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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468 kcal
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Fat: 12.92g | Prot: 22.63g | Carb: 65.30g.
Breakfast: Великолукский Мясокомбинат Карбонад Славянский, Аютинский Хлеб Краюшки Ржаные, Пятерочка Сахар. more...
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gaining 1.7 lb a week
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arutyunova-2004's weight history
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