Weigh In record (no journal entry) for 28 July 2021
|
127.6 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2021:
|
410 kcal
|
Fat: 15.10g | Prot: 20.49g | Carb: 51.63g.
Breakfast: Apel. Lunch: Telur Rebus, Quaker Whole Rolled Oats. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loo8oove's weight history
|