Weigh In record (no journal entry) for 12 May 2009
|
238.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 May 2009:
|
1210 kcal
|
Fat: 50.00g | Prot: 47.22g | Carb: 153.18g.
Breakfast: Brown Rice Tortillas, Oven Roasted Turkey Breast, Bananas. Lunch: Organic Agave Syrup (Raw Light), Almond Breeze Unsweetened Chocolate Nondairy Beverage, Spring Onion Rice Noodle Soup. Dinner: Brown Rice Tortillas, Spinach, Bistro Burger, Medium Cheddar. Snacks/Other: 100% Orange Juice, Walnuts, land o lakes medium cheddar, Brown RICE SNAP Vegetable. more...
|
|
2762 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 14 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nanchris's weight history
|