Weigh In record (no journal entry) for 25 February 2014
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158.3 lb
Lost so far: 15.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1047 kcal
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Fat: 53.74g | Prot: 45.15g | Carb: 99.50g.
Breakfast: Soft Boiled Egg. Lunch: Soft Boiled Egg. Dinner: Young Green Onions, Cooked Green Cabbage. Snacks/Other: Nestle Kit Kat Chunky Caramel, Beef Jerky, Coffee with Milk, Red Bull Red Bull (12 oz). more...
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2548 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours, Resting - 3 hours, Sleeping - 7 hours, Housework - 2 hours, Sitting - 5 hours. more...
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losing 13.9 lb a week
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lllamnyp's weight history
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