Weigh In record (no journal entry) for 25 July 2021
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134.5 lb
Lost so far: 7.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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734 kcal
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Fat: 33.87g | Prot: 75.66g | Carb: 34.38g.
Breakfast: Danone Vitalinea Gelatina Frambuesa con Chia, Espárragos, San Juan Claras de Huevo Líquidas Pasteurizadas. Lunch: Granvita Galletas de Avena Miel con Nuez, Cacahuates, Holistik Paleta Berry Well, Salmón Rosado. Dinner: Birria. more...
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gaining 0.8 lb a week
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