Ouchikh's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
193.3 lb Lost so far: 0.7 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2014:
1462 kcal Fat: 53.13g | Prot: 68.31g | Carb: 176.43g.   Breakfast: Cracotte Cracotte au Froment, Primevère Tartine et Cuisson, Nestlé Bonjour, Candia Lait Écrémé Silhouette. Lunch: Panzani Coquillettes, Taillefine Vanille Madagascar, Clémentines, Fleury Michon Blanc de Poulet Rôti à la Broche. Dinner: Tomates, Puget Huile d'olive Vierge Extra, Roquette (Rocket), Picard Filet de Merlan Pané, Picard Purée de Pomme de Terre à la Tomate et Mozzarella. more...
steady weight

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