Weigh In record (no journal entry) for 24 February 2014
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2014:
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1569 kcal
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Fat: 54.25g | Prot: 56.62g | Carb: 214.42g.
Breakfast: Перекресток Пирожок с Мясом, Сосиска в Тесте, Помело, Кофе с Молоком, Дядюшка Бишоп Каша Овсяная Малина со Сливками. Lunch: Яблочный Сок, Кока-Кола Кола, Плов с Курицей, Щи с Мясом. Dinner: Айсберри Щербет Смородина. more...
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1745 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sitting - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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