Weigh In record (no journal entry) for 26 July 2021
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270.1 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2021:
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1215 kcal
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Fat: 55.83g | Prot: 58.33g | Carb: 122.15g.
Lunch: Нектарины, Лента Баклажаны в Аджике, Агро-Альянс Рис Рубин Приготовленный, Говяжий Стейк (Только Постный). Dinner: Нектарины, Салат Оливье, Бурже Хлеб Полезный Многозерновой. more...
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gaining 2.3 lb a week
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