Weigh In record (no journal entry) for 26 July 2021
|
159.2 lb
Lost so far: 17.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2021:
|
299 kcal
|
Fat: 3.37g | Prot: 28.06g | Carb: 42.96g.
Breakfast: Kiwi, LeanFit Whey Protein. Snacks/Other: Prunes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyndal040's weight history
|