Weigh In record (no journal entry) for 26 July 2021
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159.2 lb
Lost so far: 17.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2021:
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299 kcal
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Fat: 3.37g | Prot: 28.06g | Carb: 42.96g.
Breakfast: Kiwi, LeanFit Whey Protein. Snacks/Other: Prunes. more...
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gaining 1.5 lb a week
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lyndal040's weight history
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