Weigh In record (no journal entry) for 28 February 2011
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189.4 lb
Lost so far: 8.4 lb.
Still to go: 42.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2011:
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1749 kcal
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Fat: 84.74g | Prot: 69.05g | Carb: 181.40g.
Breakfast: Evaporated Milk, 6 Grain Hot Cereal, Avocados, Eggland's Best Cage Free Egg, Chocolate Caramel Coffee Creamer, Suissee Mocha Cafe. Lunch: Lean Cuisine Roasted Turkey and Vegtables, Maries Poppyseed Salad Dressing, Romaine Lettuce, Cauliflower. Dinner: Activia Dessert Blueberry Cheesecake Yort, Sargento Reduced Fat Cheese, Lays Reduced Sodium Potato Chips. Snacks/Other: Cheetos, Davids Sunflower Seeds, Mint Chocolate M&Ms. more...
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gaining 0.7 lb a week
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