Weigh In record (no journal entry) for 26 July 2021
|
125.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2021:
|
664 kcal
|
Fat: 27.26g | Prot: 50.12g | Carb: 55.49g.
Lunch: Stir Fried Vegetables, Chicken Meat . Dinner: Cheese and Tomato Sandwich, Knorr Cup-A-Soup Creamy Tomato. Snacks/Other: Apple Cider, Xylitol, Coffee, Egg White . more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kay-LeedeVos's weight history
|