Weigh In record (no journal entry) for 28 February 2011
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205.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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515 kcal
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Fat: 8.09g | Prot: 16.57g | Carb: 100.19g.
Breakfast: Sugar Free French Vanilla, Honey Nut Cheerios, 1% Lowfat Milk, Coffee. Snacks/Other: Coke (12 oz), TLC Chewy Granola Bars - Cherry Dark Chocolate. more...
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losing 1.1 lb a week
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rsdennis17's weight history
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