Für das Montagshoch sehr akzeptabel. 😁
|
142.2 lb
Lost so far: 34.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2021:
|
267 kcal
|
Fat: 4.32g | Prot: 4.30g | Carb: 51.36g.
Breakfast: Krüger Schoko Cappuccino, Buko Balance, Schär Landbrot mit Buchweizen, Marmelade. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flunni's weight history
|