Weigh In record (no journal entry) for 26 July 2021
|
140.4 lb
Lost so far: 29.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2021:
|
367 kcal
|
Fat: 9.40g | Prot: 6.30g | Carb: 68.60g.
Breakfast: Покровский Пряник Имбирный Пряник. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blood_pie's weight history
|