Weigh In record (no journal entry) for 26 July 2021
|
119.5 lb
Lost so far: 15.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2021:
|
665 kcal
|
Fat: 20.22g | Prot: 45.96g | Carb: 68.71g.
Breakfast: Агро-Альянс Красный Рис Рубин, Смородина Красная, Окское Яичный Белок, Синявинское Яйцо Куриное, Шпинат. Lunch: Пава Пава Филе Грудки Индейки Большое, Dr. Korner Хлебец Гречневый. Snacks/Other: Fitness Shock Protein Cookie Raspberry Cheesecake, Fitness Shock Protein Cookie Crispy Coconut & Buckwheat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ArzV88's weight history
|