billriebel's Journal, 28 February 2011

198.8 lb Lost so far: 8.7 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1927 kcal

Fat: 64.24g | Prot: 66.70g | Carb: 272.63g.   Breakfast: Banana, Chewy Trail Mix bar - Dark Chocolate & Nut. Lunch: Chocolate Delight Granola. Dinner: Chocolate Pudding Snack Pack, Chili (Large). Snacks/Other: Macaroni & Cheese Dinner, Macaroni & Cheese Dinner, Toasteds Sesame Crackers, Cheddar Cheese. more...

2749 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...