ritabill's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
226.2 lb Lost so far: 15.8 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
1374 kcal Fat: 59.51g | Prot: 71.17g | Carb: 160.86g.   Breakfast: aunt millies light 35 calorie bread, coffee, half and half, peanut butter, oat bran cereal, 2% milk. Lunch: cheese, healthy life bread, turkey, ham. Dinner: cheese mexican, salsa, lettuce, sour cream, burritos el monteray. Snacks/Other: banana nut bread. more...
steady weight

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