TAK's Journal, 23 February 2014

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Weigh In record (no journal entry) for 23 February 2014

246.8 lb Lost so far: 0 lb. Still to go: 61.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2014:

1176 kcal

Fat: 65.26g | Prot: 79.99g | Carb: 65.17g. Breakfast: Fage Total 2% Greek Yogurt. Dinner: Potato French Fries, Double Bacon Cheeseburger on Bun. more...

2727 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.9 lb a week

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TAK's Journal, 23 February 2014

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