Weigh In record (no journal entry) for 25 July 2021
|
133.6 lb
Lost so far: 164.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2021:
|
777 kcal
|
Fat: 25.93g | Prot: 47.32g | Carb: 102.71g.
Breakfast: Corny Big Schoko, OceanSea Sockeye Wildlachs, Edeka Bio Maiswaffeln, Lidl Eisberg-Salat-Mix. Lunch: Damia Mogli Kokos-Riegel, Alnatura Reiswaffeln Rote Bete Apfel. Dinner: Proteinriegel. more...
|
gaining 0.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayseguel06's weight history
|