Weigh In record (no journal entry) for 28 February 2011
|
237.0 lb
Lost so far: 9.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2011:
|
1284 kcal
|
Fat: 45.62g | Prot: 40.01g | Carb: 178.90g.
Breakfast: Frosties. Lunch: Mars Bar, Tango Orange, Classic Cream of Mushroom Soup, Bread. Dinner: Diet Coke, French Stick, Brussels Pate. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jason Tholen's weight history
|