Weigh In record (no journal entry) for 24 July 2021
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129.9 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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632 kcal
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Fat: 47.93g | Prot: 28.71g | Carb: 21.25g.
Breakfast: Яйцо Куриное, Три Несушки Яйца Куриные. Lunch: Простоквашино Сметана 25%, Оливковое Масло, Капуста Тушеная. more...
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losing 13.9 lb a week
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keto.'s weight history
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