Weigh In record (no journal entry) for 24 July 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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385 kcal
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Fat: 20.65g | Prot: 25.32g | Carb: 24.16g.
Breakfast: Белый Город Молоко 2,5%, Кофе (из Молотых Зерен), Колбаса Докторская, Омлет или Яичница, Сгущенка, Сырники. more...
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gaining 1.0 lb a week
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