Weigh In record (no journal entry) for 23 July 2021
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270.7 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2021:
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403 kcal
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Fat: 23.23g | Prot: 19.97g | Carb: 28.54g.
Breakfast: Груша, Сливочное Масло, Бурже Хлеб Полезный Многозерновой, Вареное Яйцо. more...
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losing 3.1 lb a week
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