luvraeluv's Journal, 11 May 2009

256.0 lb Lost so far: 5.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 52.21g | Prot: 83.28g | Carb: 225.95g.   Breakfast: Water (Bottled), Maple & Brown Sugar Instant Oatmeal . Lunch: Weight Watcher's Chocolate Chip Cookie, Biscuit KFC, Grilled Chicken Breast KFC, Corn Kfc, Cole Slaw kfc. Dinner: Health Wise Juice Bars, water (bottled), Parmesan Chese, squash, White Corn Tortillas, Jennie-O Franks. Snacks/Other: Water (Bottled), Water (Bottled), watermelon, chicken breast slices, 100% Whole Wheat Bread, Pepper Jack Cheese Slice, Oat Cluster Cheerios. more...

3867 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 6 minutes, Dance (fast step, aerobic) - 16 minutes, Boxing - 10 minutes, Driving - 35 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 23 minutes. more...