patri2310's Journal, 22 February 2014

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Weigh In record (no journal entry) for 22 February 2014

130.3 lb Lost so far: 0 lb. Still to go: 20.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2014:

557 kcal

Fat: 22.40g | Prot: 21.70g | Carb: 73.03g. Breakfast: Nesquik Nesquik, Ser Tostadas Aireadas Salvado, Tholem Azul. Estilo Frances, La Serenísima Leche Descremada. Lunch: Royal Mousse Light Dulce de Leche, Berenjena Cocida, Queso Fresco, Tomates. more...

1440 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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patri2310's Journal, 22 February 2014

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