Weigh In record (no journal entry) for 23 February 2011
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137.9 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1355 kcal
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Fat: 60.44g | Prot: 77.11g | Carb: 124.32g.
Breakfast: Carb Balance Whole Wheat Tortillas (Fajita Size), Egg Beaters - Original, Pesto, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Turkey Lasagna (Eating Right). Snacks/Other: Vanilla Twisted, Cinnamon Dole Latte, Sticksters Cheddar Cheese Sticks, Total Greek Yogurt Plain With Cherry. more...
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steady weight
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