yourmomnm's Journal, 27 February 2011

185.0 lb Lost so far: 19.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 67.28g | Prot: 108.75g | Carb: 198.73g.   Breakfast: mocha cappucino boathouse farms, american cheese kradt, egg beaters. Lunch: pizza zpizza. Dinner: ginger dressing, lettuce, salmon grilled. Snacks/Other: sweet moments brownie pillsbury, toll house. more...

2846 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...