Weigh In record (no journal entry) for 21 July 2021
|
127.9 lb
Lost so far: 22.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2021:
|
1549 kcal
|
Fat: 70.33g | Prot: 65.00g | Carb: 162.44g.
Breakfast: Мясо Индейки (Вареное, Жареное), Жареное Яйцо, Santa Maria Тортилья Кукурузная . Lunch: Кабачки в Кляре, Vici Рыбные Порции из Филе в Нежном Кляре. Dinner: Морковный Торт. Snacks/Other: Золотой Стандарт Большой Рожок, Maltesers Maltesers. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
koshkarova.ekaterina's weight history
|