Weigh In record (no journal entry) for 22 July 2021
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110.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2021:
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1101 kcal
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Fat: 36.54g | Prot: 55.88g | Carb: 146.33g.
Breakfast: Gold Food Финики Сушеные, Сваренное Вкрутую Яйцо, Авокадо Авокадо, Dr. Korner Хлебцы Семь Злаков. Lunch: Куриные Котлеты на Пару, Овощное Рагу. Snacks/Other: Нектарин, Нектарин, Черешня. more...
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losing 3.9 lb a week
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Hungry_owl's weight history
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