Weigh In record (no journal entry) for 22 July 2021
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128.1 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2021:
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892 kcal
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Fat: 61.60g | Prot: 46.59g | Carb: 30.17g.
Breakfast: Baggins Coffee Раф , Огурец (с Кожурой), Dr. Korner Хлебцы Семь Злаков, Жареное Яйцо. Dinner: Фермер-Центр.Рф Салат Цезарь с Куриной Грудкой. more...
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losing 2.3 lb a week
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fun_spirit's weight history
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