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adowney6
Journal
26 Feb 11
adowney6's Journal, 26 February 2011
adowney6's Profile
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Weigh In record (no journal entry) for 26 February 2011
138.0 lb
Lost so far:
22.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2011:
1190 kcal
Fat: 35.50g | Prot: 56.00g | Carb: 158.00g.
Breakfast:
Frosted Shredded Bite Size Wheats, 1% Low Fat Milk.
Lunch:
Chicken Pesto Sandwich, Bakery Chips.
more...
1817 kcal
Activities & Exercise:
Driving - 30 minutes, Standing - 1 hour, Shopping - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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