Weigh In record (no journal entry) for 21 February 2014
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241.4 lb
Lost so far: 9.9 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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2704 kcal
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Fat: 157.56g | Prot: 121.55g | Carb: 192.92g.
Breakfast: Bekon, Jajko Sadzone, Margaryna, Cukier Kryształ, Chleb Biały. Lunch: Chleb Biały, Jajko. more...
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steady weight
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macierz's weight history
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