Weigh In record (no journal entry) for 20 July 2021
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128.1 lb
Lost so far: 14.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2021:
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957 kcal
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Fat: 59.95g | Prot: 38.08g | Carb: 73.62g.
Breakfast: Hazelnut Granola, Breakfast Sausage 1. Lunch: Ritz Everything Crackers, Boiled Egg, Calavo Avocado. Dinner: Trader Joe's Raw Pumpkin Seeds, Souper Salad Sunflower Seeds, Baked Sweetpotato (Peel Not Eaten). more...
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losing 0.7 lb a week
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Nellie 52's weight history
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