Weigh In record (no journal entry) for 20 February 2014
|
290.1 lb
Lost so far: 44.1 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2014:
|
1755 kcal
|
Fat: 52.53g | Prot: 58.01g | Carb: 259.27g.
Breakfast: Lidl Lyoner, Weißbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Laugen Brezeln, Gekochtes Ei. Dinner: Philadelphia Balance, Lyoner, Weißbrot. Snacks/Other: Coca-Cola Coca-Cola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fladianer's weight history
|