Weigh In record (no journal entry) for 19 July 2021
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211.0 lb
Lost so far: 39.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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40 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 5.50g.
Breakfast: Hiland Fat Free Skim Milk. more...
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losing 8.4 lb a week
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Sexymoi's weight history
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