Weigh In record (no journal entry) for 19 July 2021
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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410 kcal
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Fat: 22.26g | Prot: 23.39g | Carb: 28.15g.
Breakfast: Café, Lider Leche Entera, Huevo Revuelto, Castaño Pan Pita Integral. more...
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steady weight
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elibusare's weight history
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