Weigh In record (no journal entry) for 26 February 2011
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122.8 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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981 kcal
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Fat: 37.30g | Prot: 57.34g | Carb: 109.97g.
Breakfast: Bananas , Ginger , Honey. Lunch: Olives, Caesar Salad Dressing , Lettuce Salad with Assorted Vegetables. Dinner: Organic Greek Style Coconut Bio-Live Yoghurt, Peppercorn Sauce, Red Cabbage, Apples (Without Added Sugar, Sulfured, Stewed), Pork Chops (Top Loin, Boneless). Snacks/Other: Latte Vanilla. more...
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gaining 4.6 lb a week
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