Weigh In record (no journal entry) for 19 February 2014
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2014:
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2884 kcal
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Fat: 79.41g | Prot: 69.17g | Carb: 327.88g.
Breakfast: Muffin Plátano Multigrano Carlos, Durazno, Colun Leche Descremada, Azúcar Granulada, Jahuel Agua Mineral Termal, Plátano, Huevo Cocido, Nature's Bounty Pure D-Alpha e-400IU, Nature's Bounty Fish Oil, Gea Magnesio, Nature's Bounty Pure Vitamin C-1000Mg. Lunch: Sandía, Cebollas, Tomates, Hecho en Casa Humita. Dinner: Pancho Villa Panchitos, Surlat Mantequilla con Sal, Marraqueta sin Miga, Sopraval Jamon Pechuga de Pavo Asada, Surlat Leche Descremada, Muffin Plátano Multigrano Carlos. Snacks/Other: Arcor Galletas Bon o Bon, Muffin Plátano Multigrano Carlos. more...
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1993 kcal
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Activities & Exercise:
Standing - 40 minutes, Sitting - 4 hours and 30 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours and 15 minutes. more...
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gaining 5.1 lb a week
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