Weigh In record (no journal entry) for 17 July 2021
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177.7 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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2503 kcal
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Fat: 107.01g | Prot: 90.40g | Carb: 275.45g.
Breakfast: Pizza with Meat, Zipfizz Berry. Dinner: Pizza with Meat, Labatt Blue Light Lime, Brownie with Peanut Butter Fudge Icing, Potato French Fries, Larry's Giant Subs Cuban. more...
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gaining 6.3 lb a week
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kbukow01's weight history
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