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alhamdulillah badan udah terasa enak, diniatin besok pagi mulai angkat2 dumbells lagi setelah 12 hari 'g olahraga. semangatt...
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144.8 lb
Lost so far: 1.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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steady weight
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aifunan's weight history
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